27 июля 2017
142 BPM - Hectic Grace (Jumpstart Mix)
1
Плейлист
PODRUNNER: Workout Music
A journey from Funk, to Disco, to Progressive House, to Progressive Disco. (Ok, I made that last one up. But it SOUNDS like that.) Donations, Merchandise, Newsletter, more: https://www.podrunner.com...
25 апреля 2019
4
A flat-out fun mix of Funk, Disco, Tribal, and more that will take you to the top. Donations, Merchandise, Newsletter, more: https://www.podrunner.com PLAYLIST: 01. Psyonysus - Amber* 02. Sebjak &...
11 апреля 2019
3
Go big with an eclectic mix designed to help you aim high. Donations, Merchandise, Newsletter, more: https://www.podrunner.com PLAYLIST: 01. Electronic Communication - Slow Wave Sleep 02. Max Avrel...
28 марта 2019
10
An insistent, chugging vehicle that rides a set of tracks to get you where you are going. Donations, Merchandise, Newsletter, more: https://www.podrunner.com PLAYLIST: 01. Ataman Live - She Is Not...
15 марта 2019
4
Celebrate 13 years of Podrunner with a mix that gradually builds from chill to insane. And THANK YOU FOR LISTENING! Donations, Merchandise, Newsletter, more: https://www.podrunner.com PLAYLIST: 01....
28 февраля 2019
2
A mix whose emotional tone will motivate your workout every bit as much as its rock-steady pace. Donations, Merchandise, Newsletter, more: https://www.podrunner.com PLAYLIST: 01. Giulio Mignogna &...
14 февраля 2019
2
This beginning-level High Intensity Interval Training workout is also great for anyone on the go. Pick three exercises. Alternate between each exercise and a 30-second rest. Do three rounds. Ten minut...
30 января 2019
1
This beginner-level HIIT workout consists of five full-out, 45-second exercises, each followed by a 15-second rest. Repeat this pattern three times. For links to HIIT exercises and a printable and cus...
26 января 2019
4
This workout consists of three consecutive one-minute exercises. Do the first set twice. Do the next two sets three times. Chimes and vocal instructions will let you know when to switch to a new exerc...
23 января 2019
1
Very simple and hugely effective: Sprint full-out for 30 seconds, then rest for 4 minutes. Do that five times and you are done! Donations, Merchandise, Newsletter, more: https://www.podrunner.com PL...
17 января 2019
2
The Jumpstart Mixes start off high-energy, back off, then build up again. 2019 starts in stride with this hugely motivating mix. Donations, Merchandise, Newsletter, more: https://www.podrunner.com P...
03 января 2019
3
The Jumpstart mixes start with a jolt, back off, and ramp up to a peak. Wikipedia sez a turbocharger is a device for increasing engine efficiency and power output. Yup. Donations, merchandise, newsle...
21 декабря 2018
0
The Jumpstart mixes start with a jolt, back off, and ramp up to a peak. This one is a relatively low-key workout mix aimed at the power walkers among us. Donations, merchandise, newsletter: https://w...
06 декабря 2018
0
The Jumpstart mixes start with a jolt, back off, and ramp up to a peak. This mix is funky, jazzy, driving, and seriously intensifying. Newsletter, merchandise, donations: https://www.podrunner.com P...
21 ноября 2018
1
The Jumpstart mixes start with a jolt, back off, and ramp up to a peak. A primal, percussive core beats at the heart of this one! Newsletter, merchandise, donations: https://www.podrunner.com PLAYLI...
08 ноября 2018
2
The Jumpstart mixes start you off with a jolt, then back off and begin ramping up the energy to the peak. Here, a wide variety of styles (Tribal House, Progressive House, Psy Trance, & Breakbeat) help...
25 октября 2018
0
The Jumpstart mixes start you off with a jolt, then back off and begin ramping up the energy to the peak. Here, an insistent urgency compels you toward a destination. Donations, merchandise, newslet...
11 октября 2018
0
28 сентября 2018
0
14 сентября 2018
1
01 сентября 2018
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17 августа 2018
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12 июля 2018
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14 июня 2018
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01 июня 2018
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17 мая 2018
5
03 мая 2018
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19 апреля 2018
2